Workouts

BeWell.Active

​PopSugar Fitness - Cardio Pilates (30 minutes)

​PopSugar Fitness - Cardio Barre (10 minutes)

Fitness Blender - Cardio Intervals & Legs (52 minutes)

Fitness Blender - Tabata Workout (45 minutes)

Nike Training Club - Gym Sculpt Workout (15 minutes)

Fitness Blender - Yoga Stretch (30 minutes)

Thanks to having two beautiful babies in two short years, the days of hours in the gym are long gone. Today, efficient and effective are the name of the game. The world of home workouts is A LOT different (and way better!) than this former gym rat ever thought it could be. Whether it's an early morning sweat session before the kiddos wake up or a come-exercise-with-Mommy "group class" - a collection of the current favorites are below. 

Bring the commitment, the willpower, and the playlist of choice.

Home workouts are real workouts – with a stronger, leaner, happier body to prove it.